Adult Counselling in Gloucestershire
There are times in life when things can feel overwhelming, confusing, or difficult to manage alone.
I offer a safe, confidential and supportive space where you can explore your thoughts and feelings at your own pace, without judgement.
Adult Counselling
What I Can Help With!
I work with adults experiencing a range of challenges, including:
Anxiety and stress
Low mood or depression
Relationship difficulties
Work-related pressure or burnout
Loss, grief, or life changes
Low confidence or self-esteem
You don’t have to be in crisis to benefit from counselling — sometimes it’s simply about having the space to understand yourself better.
How I work:
My approach is warm, compassionate and tailored to you.
Together, we will explore what’s going on for you, helping you make sense of your experiences and develop ways to cope and move forward.
I aim to create a space where you feel heard, understood and supported.
Reach out to us:
Reaching out for support can feel like a big step, but many people find that talking openly in a safe and confidential setting can bring relief, clarity and a greater sense of control.
If you feel you would benefit from support, please get in touch to arrange an initial conversation.
I offer a no-obligation chat to help you decide whether counselling feels right for you.
For 50 minute sessions we charge £60, that can either be in person or online.
Get in touch today
If you would like a no-obligation, private conversation, please call me now on 07833 220 215 and let's have an initial chat. Or fill in the online form and I will be in contact as soon as possible.